Earlier this year, as any regular reader of this blog knows, I become diagnosed with Hashimoto’s Thyroiditis. Commonly referred to as hypothyroidism, this is a disease in which the immune system suddenly attacks the thyroid gland as if it were a foreign body. My body’s T-cells have decided that I don’t need my thyroid gland [...]
A month ago, nearly to the day I wrote here about how this year I was really going to focus on my health in a number of ways. The main thing I have changed is my diet and by that I don’t mean I am “dieting” because that simply does not work. What I have [...]
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